Join Front Porch Collective in collaboration with Tamara Abuleil of Yogi by Nature for a yoga workshop and enjoy time in community with supportive conversation for grievers and non-grievers alike.

Attendees will participate in a guided yoga practice for all bodies led by Tamara Abuleil of Yogi by Nature and engage in meaningful conversation and reflection with Nicole from Front Porch Collective. No previous experience necessary!

Through restorative yoga, we create a gentle space for the body and heart to slow down and be supported. Using props and comfortable postures held in stillness, the practice invites the nervous system to soften and the body to release layers of tension it may be carrying. This quiet, nurturing practice encourages deep rest, mindful breathing, and a compassionate awareness of whatever may arise within. In this space, you are simply invited to pause, be present, and allow the body to settle into moments of ease and gentle restoration.

Grief Release: Yoga with Tamara Abuleil

@ Ananda Yoga and Wellness Studio - 8355 Brewerton Rd, Cicero, NY 13039

Sunday, April 26

3:00 - 4:30 PM

$20 participation fee per person, invoices sent via email

Yoga mats will be provided for anyone who needs one but bringing your own is encouraged!

Accessibility:

• Ananda Yoga and Wellness Studio has a few stairs leading to the entrance.

• Parking:

• Doors are manual but Nicole and Tamara will be present to help with opening doors.

• Restrooms are available, but are through an additional door in a shared hallway (yoga studio is within a larger building).

• Nicole will be masked for this event. Masks will be available for free for anyone to use.

Register for Grief Release: Yoga using the form below!

All participants will receive an invoice via email for the participation cost of the workshop. You may register up to (2) people.