Join Front Porch Collective in collaboration with Jae Friedman, LMT of JF Bodywork for a self massage workshop and enjoy time in community with supportive conversation for grievers and non-grievers alike.
Attendees will participate in a guided self massage workshop led by Jae Friedman, LMT of JF Bodywork and engage in meaningful conversation and reflection with Nicole from Front Porch Collective.
Jae will explain some common tension patterns and strategies for how to check-in with your body. Come relax and learn self-myofascial massage practices to bring more ease and comfort to our stressed-out and grieving bodies.
Grief Release: Self Massage with Jae Friedman, LMT
@ The Eyrie (206 E Seneca St, Manlius, NY 13104)
Sunday, October 19
12:00 PM - 1:30 PM
$20 participation fee per person, invoices sent via email
Accessibility:
The Eyrie is ground level.
Parking is in rear of the building. Entrance is in the front.
Doors are manual but Jae or Nicole will be present to open doors.
Restrooms are available, but are 2 steps up.
Air purifiers will be in use before and during the workshop.
Jae and Nicole will be masked and encourage the use of masks for participants.
Register for Grief Release: Self Massage using the form below!
All participants will receive an invoice via email for the participation cost of the workshop. You may register up to (2) people.